19 Behaviors That Might Make People Mistrust You

It’s not always the huge lies that break people’s trust in you. It’s not even usually one incident, either. It’s how you act over time that makes other people start questioning you or deciding to stop putting their faith in your abilities. Whether that’s avoiding details or certain habits that just don’t line up, here are 19 behaviors that make people second-guess you.

Changing Stories After the Fact

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You might know someone who keeps retelling the same story about the same night out, but changes little bits each time. One day, they said it happened at 8 PM. Next time, they said it was 9:30. You might shrug it off at first, but after enough changes to the story, it starts feeling like a patchwork of truth and lies. Even the tiny edits stack up. They make the whole thing harder to believe.

Recycled Compliments Word for Word

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Telling someone the exact same compliment twice, with the same phrase or same emoji, makes the compliment feel less genuine. It feels like you’re copying and pasting your thoughts. In fact, the kind words you might be telling them are less important than the fact that they don’t sound personal anymore. Flattery that starts sounding like a script loses its shine rather quickly.

Last-Minute Changes Without Specifics

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You might’ve had solid plans with someone for a week. And then an hour before, you sent them a vague message that “something came up, let’s switch it.” You gave no details and no receipts. Just a last-minute change. Of course, emergencies happen, but when they’re always last-minute and never specific, people start bracing themselves for you to change plans before it even happens.

Anonymous Advisors Steering Decisions

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Some people always rely on saying things like, “someone I know said this” whenever another person has to make a choice. They’ll never reveal that person’s name or face, just their mysterious opinions. But it’s hard to weigh up how useful advice is when the source never actually exists. It makes you start to wonder who this “someone” even is, or if they actually exist.

Brushing Off Promises Casually

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It’s no big deal when you say “I’ll do it later” once in a while. But when later never actually comes, people start to notice, and they’re not exactly going to ignore the trail of forgotten calls and errands. They’ll remember those small favors that you never completed. Soon enough, those casual brush-offs stop sounding harmless and become a pattern of promises that don’t mean much.

Pretending to Forget Agreed Details

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Some people suddenly can’t remember certain conversations, and they’re usually the ones that aren’t convenient to remember. They’ll have a crystal-clear memory of everything else. But whenever someone asks them about that one plan or agreement, their memory’s suddenly fuzzy. It happens enough that people stop thinking they’re forgetful. They’re selectively listening.

Consistently Avoiding Eye Contact at Key Moments

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You don’t have to constantly maintain eye contact with someone. In fact, it’s probably better that you don’t. Yet dodging it at very specific times, like when making a promise or answering a direct question, is something that people notice. It makes all the important words feel less grounded. Sure enough, people begin doubting if you actually mean what you say.

Using Deflection to Dodge Accountability

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Rather than simply saying, “Yeah, I forgot,” some people instantly shift the blame. It was the traffic or the weather, maybe somebody else did something wrong. Repeatedly redirecting responsibility makes it impossible to get a straight answer from someone. Do it enough times, and people will remember how you avoid responsibility more than your original mistake.

Overexplaining Simple Situations

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There’s a difference between giving context and piling on details no one asked for. In fact, an explanation that goes on and on for something minor comes off rehearsed. It doesn’t clear anything up. Eventually, people will begin questioning why you didn’t just give a short and simple answer. All that extra talking draws a lot of attention.

Laughing Off Serious Questions

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Sure, a little humor eases tension. That’s perfectly okay. What’s not okay is when someone laughs every single time things get serious, as this feels like they’re trying to avoid something. 
They refuse to give an answer. As a result, the laughter stops feeling lighthearted and starts looking like a way of dodging the truth. Is that really the impression you want to give off?

Giving Mixed Signals With Body Language

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Your words might say yes, and your voice says the same, but your arms are crossed tight. Your face doesn’t match. When words and body language don’t line up, it creates doubt, and people start paying more attention to the unspoken cues you’re giving off. They’re unsure about which version, spoken or physical, is closer to the truth.

Acting Defensive Right Away

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A calm question doesn’t always need a sharp reply, and that’s why immediately acting defensive makes you seem like you have something to hide. There’s no reason you should be irritated when someone asks you, “where were you?” or “did you send that?” Such quick defensiveness suggests there’s more behind the question than the person wants to admit. You’re ready to be accused of something.

Making Excuses Before Anyone Asks

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Explaining yourself and blurting out a reason before anyone brings it up aren’t the same thing. If you keep showing up with an excuse without anyone asking for it, people see it as staged. They ask themselves why you always have explanations ready to go. Could it be that you’re not telling the truth?

Keeping Conversations One-Sided

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Talking is easy, but sharing? Not so much. Some people love asking questions and hearing stories, yet they never add any of their own. People notice when the flow of information is always one-way. This kind of behavior stops conversations from feeling like…well, a conversation. They seem like a way for people to keep themselves out of the spotlight.

Giving Different Answers to Different People

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You tell one friend you were stuck at the office. But another friend gets the story that you were out with your family, and those versions don’t stay separate for long. As soon as people start comparing notes, they realize that the answers you gave don’t match. From there, it doesn’t matter how small the details are. People treat every one of your stories with suspicion.

Avoiding Clear Yes or No Answers

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Instead of just saying yes or no, everything turns into a “maybe” or “I’ll think about it.” It’s okay to do that sometimes. But answering every single question in that way starts to wear thin, which is enough to make people stop asking you questions. They feel like they’ll never get a straight response from you. Soon enough, they stop trusting you entirely.

Withholding Small But Obvious Details

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What you don’t say matters just as much as what you do say. For example, saying you had dinner but leaving out who you were with, or mentioning a night out but not saying the location. This creates little gaps, and after a while, people start recognizing the missing pieces. They wonder why you always leave out the simplest parts. Could you have something to hide?

Denying Things That Can Be Verified

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There’s no quicker way to lose credibility than denying something that’s easy for people to check. You might tell them that you never sent a message when it’s actually in the group chat. You deny being somewhere when other people saw you there. All of this makes the things you say questionable, and if the truth can be verified that easily, denying it only makes you seem less trustworthy.

Changing Their Story After Evidence Appears

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A story that keeps changing once someone brings up proof doesn’t feel honest. It could be that the times don’t match at first, then the people involved in the story change. Eventually, the entire order of events gets rearranged. All of these changes make it clear that the original version wasn’t accurate, and people just assume the truth will only come out once you’re under pressure.

16 Things Polite People Never Do in Public

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Because let’s be real: one loud phone call or an oblivious queue jump is all it takes to go from “polite” to “public nuisance.” So, if you don’t want to be a public enemy, here are 16 things that polite people never — and I mean never — do in public.

16 Things Polite People Never Do in Public

17 Ways That People Can Test You Silently

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It may be subtle, it may be harsh, but in either case, these silent tests will reveal how much respect you really get. Imagine them as pop quizzes for life – but you have no idea you’re taking it until you fail it. Here are 17 silent tests people quietly put you through.

17 Ways That People Can Test You Silently

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