15 Subtle Signs Someone Is Secretly Jealous of You

Jealousy – the ugliest shade in anyone’s wardrobe – yet not always screaming “I’m jealous!” Sometimes, it comes silently, talking with backhanded compliments, weird vibes, and fake smiles. If you have ever felt the energy of any other person shift whenever you succeeded, you know what we’re talking about. Here are 15 subtle signs someone is secretly jealous of you.

Warning: Once you see them, you can’t unsee them.

They Downplay Your Achievements

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Oh, that’s cool, but it’s not that big of a deal.” If someone constantly brushes off your wins or acts unimpressed when you’re killing it, they’re likely seething with envy. They can’t stand your glow-up, so they try to dim it with their “meh” attitude.

They’re Always Watching… but Never Liking

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They are the first to view your stories but conspicuously absent in the “like” count. Jealous people want to keep tabs on you without giving you the satisfaction of knowing they’re impressed.

They Give You Backhanded Compliments

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“You look so good today – like, I barely recognized you!” Compliments followed by insult? Classically jealous. They want to appear supportive but can’t help but throw in an insult for their own edification.

They’re Suddenly Competitive

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You say you’re going to take up yoga, and the next thing they know, they are already signing up for advanced classes in aerial yoga. Sometimes, when people become jealous in secrecy, they end up competing in everything, even over things they had never been interested in.

They Copy You but Make It Awkward

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Imitation may be the sincerest form of flattery, but when they’re wearing the exact outfit you posted on Instagram… it’s a little weird. Jealous people often imitate your style, hobbies, or choices to steal some of your shine.

They Are Almost Getting too into Celebrating Your Failures

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They are way too happy when something does not go your way. Whether it is a missed opportunity or whether you are having a bad day, their “aww, that’s too bad” feels more like “Finally!” They’re just waiting on your failure, masked with an ounce of care.

They Always Compare Themselves to You

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“Yeah, but I did that last year.” If it’s a competition in every conversation, it’s the talking of jealousy. Obsessed about measuring up. Even when nobody’s keeping score. Spoiler alert: You’re winning, anyway.

They Get Weirdly Silent When You Succeed

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While real friends are cheering, they are crickets. Jealousy makes people go into awkward silences where they should be celebrating them; their poker face isn’t as good as they think it is.

They’re Always “Too Busy” for You

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They magically disappear when you are thriving. Jealous people don’t want to be near someone who reminds them of what they don’t have, so they ghost just to avoid feeling insecure. Let them go; they’re doing you a favor.

They Bring Up Your Past Mistakes

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“Remember when you totally failed that presentation?” Jealous people love dragging you down memory lane – especially if it’s paved with your past missteps. That’s their way of reminding you that you’re not perfect – if only they were you.

They Make You Feel Guilty for Succeeding

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“Must be nice to have everything handed to you.” If this person constantly undermines your success by acting like you never worked to attain it, they’re green with envy. They can’t celebrate you, so they try to guilt you instead.

They Talk About You to Others—But Not in a Good Way

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If you hear little snide remarks through the grapevine, jealousy is probably at the bottom of these feelings. They will express their feelings in a surreptitious, gossipy way rather than confront them.

They Downplay Things You Care About

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You’re all excited about some new hobby or project, and they’re like, “Oh, that’s cute.” Jealous people belittle what you love to make themselves feel bigger.

They Copy Your Achievements but Never Acknowledge You

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They get jealous when they get a similar promotion, buy the same car, or start a side hustle after you, but at no time will they give any credit to the fact that your actions inspired them. They act out your successes and then fake that it was all their brilliant idea.

Their Energy Just Feels… Off

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Jealousy has a vibe, and it’s hard to miss. Maybe it’s their fake smile or the way they subtly roll their eyes. Whatever it is, trust your gut – it’s probably picking up on their envy.

Not a Narcissist? Here Are Signs You May Be a ‘Covert’ Narcissist

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Unlike their overt counterparts, covert narcissists don’t exhibit the grandiosity or overt self-absorption we commonly associate with narcissistic personality disorder. Instead, their traits are masked by a facade of modesty or self-effacement, making them difficult to identify.

Not a Narcissist? Here Are Signs You May Be a ‘Covert’ Narcissist

17 Habits That Instantly Make You Look More Confident and Capable

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Confidence isn’t just about how you feel – it’s about how you show up. Whether you’re faking it until you make it or need a quick boost, these simple habits will make you look like you’ve got your life together – even if it’s a hot mess behind the scenes.

17 Habits That Instantly Make You Look More Confident and Capable

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