21 Outdated Phrases Some Boomers Still Use

Boomers have a language all their own—somewhere between a cowboy movie and a 1950s radio ad. These oddball phrases might’ve made total sense in 1975, but to younger ears? They sound like glitchy code from another era. Here are some boomer-isms that make Millennials and Gen Z go, “Wait, what did you just say?”

“Back in My Day…”

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Nothing gets a room to collectively groan louder than this opener. It will most likely be followed by a lecture about trudging uphill both ways through the snow and how avocado toast is why you can’t afford a house.

“That’s the Way the Cookie Crumbles”

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Boomers adore throwing in random snack analogies into heavy discussions. This one’s essentially their “it is what it is.” But come on—when was the last time you ever saw a cookie literally crumble? That’s not even a typical issue.

“Hung Out to Dry”

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Yes, we understand the metaphor, but it sounds so extra. Unless you’re talking about your own laundry line in 1973, let’s just say someone ghosted or left on read—because that’s what happened.

“What’s the 411?”

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Boomers requesting “the 411” is equivalent to someone screaming “YOLO” in 2025. Adorable effort to sound cool, but nobody called info since landlines contained actual cords.

“Heavens to Betsy!”

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This one is something you would scream while collapsing onto a Victorian couch. Boomers let this beauty out when they are shocked, but it sounds like an old cartoon catch phrase that no one can tell you about. And who is this Betsy? And why is she always involved?

“Put a Sock in It”

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Rude and quirky. This one’s essentially their equivalent of “shut up,” but it comes across as some kind of old-fashioned punishment method. Millennials will mute the group chat. Gen Z just blocks you.

“You Sound Like a Broken Record”

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Double entry? Yes. Because boomers will use this one twice within the same conversation and not even realize it. That’s the irony. Also, please just tell someone, “you’re repeating yourself.” We don’t need record player references for all things.

“Make Hay While the Sun Shines”

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This agriculture aphorism has boomer vibes written all over it. It’s just a strange way of saying “seize the moment.” But unless you’re operating a barnyard in 1956, we’d prefer you simply say, “Do it now or live to regret it.”

“Don’t Touch That Dial”

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First of all—what dial? The one on a 1970s TV that we haven’t seen since we retired the rotary phone? Boomers report this as if we are still adjusting channels by hand with a large clicker. These days, if someone touches a “dial,” they’re probably turning the AC.

“Take a Chill Pill”

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You just activated somebody’s 1980s PTSD. No one’s ever taken a “chill pill” since the heyday of cassettes. Nowadays, we simply say “breathe,” “relax,” or “touch grass.”

“Cool Your Jets”

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Unless you’re flying a fighter jet in the ’60s, this one is too over-the-top for calming someone out. Just tell him to “relax” or “chill”—and avoid the Top Gun atmosphere.

“Shoot the Breeze”

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Translate: talk about nothing at all for far too long. It’s sort of poetic but also sounds as if you’re talking in an old, dusty cowboy saloon. Just say you’re getting along or hanging out—no guns or wind necessary.

“The Bee’s Knees”

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Apparently, in Boomerland, bugs had style statements. This was supposed to be a compliment, for something to be exceptional or of a very high quality, but it sounds more like something a cartoon grandpa would say before offering you hard candy that expired in 2006.

“This Ain’t My First Rodeo”

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We know. You’ve done the block. You’ve seen it. But unless you’re wrestling cattle and wearing cowboy boots, perhaps just tell us you have experience and spare us the theatrics.

“Burning the Midnight Oil”

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We get the ambiance—you’re up late. But it’s providing gas lamp vibes, not hustle culture. Most are stuck on their screens at 2 am, not penning letters by candlelight.

“More Than You Can Shake a Stick At”

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Why on earth are we shaking sticks at anything, never mind anything at all? This one’s used to express something in excess, but it makes you think of threatening squirrels. Or leading a very confused orchestra. Either way, it’s odd.

“The Ol’ Ball and Chain”

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This one’s got serious yikes vibes. Boomers sometimes half-jokingly apply it to their partner, but come on—it sounds more like “prison” than “partnership.” Not funny. Not cute. And definitely not aging well.

“Cut the Mustard”

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What’s mustard to do with it? Come on. This is supposed to mean someone’s not living up to the mark, but to everyone else, it just reads like a condiment offense. Just say “not good enough” and keep the fridge out of it.

“Keep Your Shirt On”

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Nobody’s stripping here, Grandpa. This is a saying that’s supposed to mean to relax, but it’s strange and on the brink of being bizarre. Particularly if you’re, you know, actually wearing a shirt. Why always the shirt? Why not shoes? Or socks?

“Don’t Flip Your Wig”

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Wigs are expensive and secure these days, Linda. This phrase was once cool-slang for “don’t freak out,” but now just sounds like a chaotic beauty emergency.

“I’ve Got It Made in the Shade”

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Translation: “My life’s pretty easy right now.” But said with the vigor of a person reclining in a lawn chair wearing socks and sandals. It’s strangely soothing to look at, but also a bit like your uncle trying to be cool and ending up in a dad-joke spiral.

17 Boomer Habits Millennials Are Quietly Bringing Back

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From cash stuffing to home cooking, these retro trends are creeping back into daily life, proving that maybe not everything was better in the internet era. So here are 17 boomer habits millennials are totally stealing… but making their own.

17 Boomer Habits Millennials Are Quietly Bringing Back

17 Habits That Make You Seem Older Than You Are

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We’re talking little things — how you walk, talk, text, scroll, or even drink coffee — that unintentionally age you more quickly than a raisin in the sun. If you’re doing any of these 17 habits, you could be aging out your vibe without even knowing it.

17 Habits That Make You Seem Older Than You Are

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